Athletic Performance

Reassurance from the first call

One of our team members will assist you with your health concern and schedule you for your Athletic Performance Assessment.

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Athletic Development

Strength, power, speed, agility, and energy system development are essential for all sports whether it is team and individual. Development of these qualities propels the athlete forward to best utilize their sport specific talent and decrease the risk of injury.

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Make Off-Season Count

Off-season is the time to increase capacity in the qualities that lead to increased athleticism in-season, however the programming needs to strategically tailored to that the athlete ‘peaks’ at the beginning of training camp or their competitive season.

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Your Plan

In-season training is designed to maintain the increased capabilities throughout the season and remain injury resistant. 

Athletic programming is available for teams, small groups, and individual sport athletes whether they are in-season or off-season.

Our Coaches


Emma Hicks

Head Performance Coach

Book a Consult

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95 Broadway Street East, Yorkton Saskatchewan, S3N 0L1

Phone: 306-782-5194
Fax: 306-782-0311

Opening Hours

Mon - Fri    8am – 5pm

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