Athletic Performance
Athlete Performance Training
Private/Semi-Private Training
Ages 13-18 (1 hour sessions)
1 : 1 - $85 + tax
1 : 2 - $59 + tax
1 : 3 - $49 + tax
1 : 4 - $39 + tax
Training Tailored to Every Season
The training needs of an athlete vary greatly depending on whether they are in-season, off-season, or pre-season. Each season has its own specific goals and demands. Whether your athlete is a beginner or a seasoned competitor, working with a coach ensures that training is tailored to their specific needs at each stage. Our Strength and Conditioning Coach helps ensure the athlete is progressing efficiently, avoiding burnout or injury, and consistently improving. Proper guidance through these phases ultimately maximizes performance and leads to better results.
Private/Semi-Private Training
Ages 8-12 (45 minute sessions)
1 : 1 - $65 + tax
1 : 2 - $45 + tax
1 : 3 - $39 + tax
1 : 4 - $30 + tax
Start Them Young!
Starting training at a young age, specifically between 8-12 years old, is crucial for building a strong athletic foundation. Focusing on developing strength, fundamental movement patterns, coordination, and learn safe training technique at this stage helps set the stage for long-term athletic success. This strong foundation allows them to thrive as they grow older and advance into more competitive levels of sport.
As Michael Jordan said, “Get the fundamentals down, and the level of everything you do will rise.”
Connect with a Coach
Click below to reach out to a coach to ask your questions or set up a training session!
95 Broadway Street East, Yorkton Saskatchewan, S3N 0L1
Phone: 306-782-5194
Fax: 306-782-0311
Opening Hours
Mon - Fri 8am – 5pm
